The way toward feeling better
The way toward feeling better
“Growth is painful, change is painful, but nothing is more painful as being stuck somewhere you don’t belong”
This Coaching program is for you if you struggle with certain difficult emotions or feel that life is sometimes heavier and more complicated than you would like.
You wish that certain things wouldn't affect you as much, but somehow you can't seem to let them go.
You long for a light and unimpeded life and feel that it is time to confront yourself. Yes, that's a bit nerve-racking, vulnerable, and it might hurt, but you're ready, because the struggle has lasted long enough.
Learn to timely recognize painful emotions when they present themselves and get in the way. So that you are more in touch with yourself.
Learn to allow painful emotions and let go of your resistance to them. So that you are less bothered by them and have more energy for other things.
Learn the meaning and function of the painful emotions that keep recurring in your life so that you can harness their power and grow.
Learn how to regulate painful emotions and shorten your recovery time so that you can live a light and extraordinary life.
When you start working with me, you will receive a coaching program that is completely tailored to you. Focused on your unique situation.
During this 2 month-program we work together weekly on living light and feeling good.
The program consists of
Schedule your intake below. We will first go over your situation and determine where you are now and where you want to go. We also calmly discuss all practical details. If I am convinced that I can help you, I will give you a proposal for a coaching program.
The intake takes place via Zoom and takes about 30 minutes.
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