Those who dare to explore the dark, will find light.
How is it possible that when we get stuck within ourselves we start looking for answers outside ourselves? We work harder, read another self-help book, find distraction or try something else to make us feel better. But what do you do when none of that works anymore?
The problem is that you probably know you have to look in the mirror and sit with yourself, but that means confronting the stuff that hurts.